Ways to Compassion

Helping people to become more aware and heartful (App)

The goal: to help people become more mindful and aware. The focus is on the 5 heart qualities (according to Yuan Tze): 

Gratitude, Trust, Love, Openness and Humility/Respect. 

The development of this learning tool is designed to support individuals to experience lasting change in relation to their own heart qualities and to achieve more heart-brain coherence within the person. 

The app provides daily meditations and reflections on the above heart qualities over a period of several weeks. An evaluation of the learning aid will take place in various learning fields.

PARTNER
University of Saarland

THEME
Ways to Compassion

JAHR
2021