The guide "Encounters at the Heart Level" published by the Institute for Compassion, which was developed for use in daycare centers, is finding its way to northern Germany.
Inspired by the guide, a qualified Qigong teacher used it to conduct a holiday course on the topic of "Qigong" with 8 children. Following instructions, the children were able to learn the described sequence of Qigong exercises together in a child-friendly way and gained their first experience with a method that was still unknown to them.
In addition to the perception of Qi (energy) and the effects of the exercises on the body and mind, the connection to the heart also had its place in the workshop.